Build and assign programmes

Templates, suggestions and tailoring a client's copy.

On a client's profile, the Programme tab shows their current programme. If they don't have one, Suggested programmes lists the templates that fit their assessment, with the reasons, and you can assign one in a tap.

• To use another template, choose it under Assign a programme and pick a start date.
• Tap Tailor to change their copy: swap exercises, change sets, reps, rest or notes, or build rounds.
• Under Weights you see what the app will suggest next time for each lift, and can set your own weight instead.

To build or edit templates for everyone, see templates. For how weights are chosen, see how weights are suggested.

Still stuck? Email [email protected].