Groups, squads and group sessions

See a squad side by side, message them, and take attendance.

Open Groups and tap New group: a squad, a class, or a set like "New members". PTs can add their own clients; owners can add anyone.

Squad view

The Squad tab shows everyone side by side: workouts in the last four weeks against their plan, when they last trained, readiness, training load (amber if it's spiked), their streak, and how many things need you. Tap a name to open their profile.

Group actions

  • Message the group: each person gets it in their own messages with you.
  • Send a check-in: to everyone who doesn't already have one waiting.
  • Assign a programme: everyone gets their own copy of a template.

Group sessions and attendance

On the Sessions tab, schedule a session. It appears in your calendar and in each member's week. Once it starts, mark each person Here, Absent or Excused.

See also challenges and leaderboards.

Still stuck? Email [email protected].