loadwise on Apple Watch

Follow your workout and log sets from your wrist.

If you have an Apple Watch paired with your iPhone, the loadwise Watch app installs with the iPhone app. Start a workout on your iPhone and the Watch opens into it by itself.

• Your current set: the exercise, the set, the target and the suggested weight.
• Log it from your wrist: turn the Digital Crown to change the reps or weight, then tap how hard it was.
• Rest and hold countdowns, with a tap on your wrist when they end, and +15 s or skip.
• Single-leg and single-arm exercises: right, then left, each with its own numbers.
• Heart rate and calories show during the workout, and it's saved to Apple Health as strength training, which counts towards your Move and Exercise rings.

Your phone stays in charge: "It hurt", skipping an exercise and finishing happen on the iPhone. Everything you log on the Watch saves exactly as if you'd tapped it on the phone.

Still stuck? Email [email protected].